Brrr….

Stay Clear This Winter: Essential Eye Care Tips

Winter weather can be harsh on your eyes, with dry air, chilly winds, and reflective snow creating unique challenges. At Reed Family Vision, we're here to ensure your eyes stay healthy and comfortable throughout the season. Follow these essential winter eye care tips to protect your vision:

Combat Dry Eyes

Winter air tends to be dry indoors and outdoors, which can lead to uncomfortable dryness or irritation.

Use a humidifier at home to add moisture to the air.
Stay hydrated by drinking plenty of water.
Apply lubricating eye drops to soothe and refresh your eyes as needed.

Protect Against UV Rays

Snow reflects up to 80% of the sun's UV rays, making sunglasses as important in winter as in summer.

Choose sunglasses with 100% UV protection.
If you're skiing or snowboarding, opt for goggles with UV-blocking lenses to shield your eyes from harmful rays and glare.

Wear Eye Protection Against Wind

Cold winds can irritate your eyes, especially during outdoor activities.

Wear wraparound glasses or goggles to protect your eyes from wind and debris.
Consider using a scarf or face mask for added coverage.

Prevent Foggy Lenses

Transitioning between cold outdoor air and warm indoor spaces can cause your glasses to fog up.

Apply an anti-fog spray to your lenses.
Try an adequately fitted mask to reduce warm air escaping toward your glasses.

Schedule a Winter Eye Exam

Winter is a great time to schedule your routine eye exam.

Ensure your prescription is up to date.
Address any concerns about dryness or vision changes.

Your Partners in Eye Health

At Reed Family Vision, we care about your eyes in every season. If you're experiencing discomfort or need advice tailored to your unique needs, schedule an appointment with our expert team today. Together, we'll keep your vision clear and comfortable, no matter how cold it gets outside.